Calories in Chicken curry
Also called chicken gravy.
167 kcal in 1 katori (150 g), with 18.8 g of protein and 0.9 g of fibre.
Nutrition
| Nutrient | 1 katori150 g | 100 g |
|---|---|---|
| Calories | 167 kcal | 111 kcal |
| Protein | 18.8 g | 12.5 g |
| Carbs | 4.5 g | 3 g |
| Fat | 8 g | 5.3 g |
| Fibre | 0.9 g | 0.6 g |
How we worked it out
A home recipe: Home style: 500 g of boneless chicken in an onion-tomato gravy with a little curd and 30 g of oil. With bones, a katori holds less meat.
- 500 g chicken, boneless, raw — USDA FoodData Central (SR Legacy)
- 200 g onion — USDA FoodData Central (SR Legacy)
- 150 g tomato — USDA FoodData Central (SR Legacy)
- 50 g curd (dahi, whole milk) — USDA FoodData Central (SR Legacy), plain whole-milk yogurt
- 30 g cooking oil — USDA FoodData Central (SR Legacy)
Together they make about 900 g once cooked. Spices, salt and water add next to nothing and are left out.
Typical values, not measurements of your food — portion size and recipe change them. This is general information, not medical advice.
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