Calories in Mango
Also called aam.
99 kcal in 1 cup, sliced (165 g), with 1.3 g of protein and 2.6 g of fibre.
Nutrition
| Nutrient | 1 cup, sliced165 g | 100 g |
|---|---|---|
| Calories | 99 kcal | 60 kcal |
| Protein | 1.3 g | 0.8 g |
| Carbs | 24.8 g | 15 g |
| Fat | 0.7 g | 0.4 g |
| Fibre | 2.6 g | 1.6 g |
How we worked it out
Source: USDA FoodData Central (SR Legacy), mango, raw.
Typical values, not measurements of your food — portion size and recipe change them. This is general information, not medical advice.
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