Calories in Banana
Also called kela.
105 kcal in 1 medium banana (118 g), with 1.3 g of protein and 3.1 g of fibre.
Nutrition
| Nutrient | 1 medium banana118 g | 1 small banana101 g | 100 g |
|---|---|---|---|
| Calories | 105 kcal | 90 kcal | 89 kcal |
| Protein | 1.3 g | 1.1 g | 1.1 g |
| Carbs | 26.9 g | 23 g | 22.8 g |
| Fat | 0.4 g | 0.3 g | 0.3 g |
| Fibre | 3.1 g | 2.6 g | 2.6 g |
How we worked it out
Source: USDA FoodData Central (SR Legacy), banana, raw (peeled).
Typical values, not measurements of your food — portion size and recipe change them. This is general information, not medical advice.
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