Calories in Guava
Also called amrood.
68 kcal in 1 medium guava (100 g), with 2.6 g of protein and 5.4 g of fibre.
Nutrition
| Nutrient | 1 medium guava | 100 g |
|---|---|---|
| Calories | 68 kcal | 68 kcal |
| Protein | 2.6 g | 2.6 g |
| Carbs | 14.3 g | 14.3 g |
| Fat | 1 g | 1 g |
| Fibre | 5.4 g | 5.4 g |
How we worked it out
Source: USDA FoodData Central (SR Legacy), guava, raw.
Typical values, not measurements of your food — portion size and recipe change them. This is general information, not medical advice.
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