Calories in Apple
Also called seb.
95 kcal in 1 medium apple (182 g), with 0.5 g of protein and 4.4 g of fibre.
Nutrition
| Nutrient | 1 medium apple182 g | 100 g |
|---|---|---|
| Calories | 95 kcal | 52 kcal |
| Protein | 0.5 g | 0.3 g |
| Carbs | 25.1 g | 13.8 g |
| Fat | 0.4 g | 0.2 g |
| Fibre | 4.4 g | 2.4 g |
How we worked it out
Source: USDA FoodData Central (SR Legacy), apple, raw with skin.
Typical values, not measurements of your food — portion size and recipe change them. This is general information, not medical advice.
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