Calories in Egg bhurji
Also called anda bhurji, scrambled eggs.
231 kcal in 2-egg bhurji (140 g), with 13.2 g of protein and 0.8 g of fibre.
Nutrition
| Nutrient | 2-egg bhurji140 g | 100 g |
|---|---|---|
| Calories | 231 kcal | 165 kcal |
| Protein | 13.2 g | 9.4 g |
| Carbs | 4.6 g | 3.3 g |
| Fat | 17.6 g | 12.6 g |
| Fibre | 0.8 g | 0.6 g |
How we worked it out
A home recipe: Two eggs scrambled with onion and tomato in 8 g of oil.
- 100 g whole egg, raw — USDA FoodData Central (SR Legacy)
- 30 g onion — USDA FoodData Central (SR Legacy)
- 30 g tomato — USDA FoodData Central (SR Legacy)
- 8 g cooking oil — USDA FoodData Central (SR Legacy)
Together they make about 140 g once cooked. Spices, salt and water add next to nothing and are left out.
Typical values, not measurements of your food — portion size and recipe change them. This is general information, not medical advice.
Log egg bhurji by voice
Say what you ate — “I had 2-egg bhurji” — and Rasa Fit works out the calories, protein and fibre against your own daily targets.
Get it onGoogle Play